Getting back in the exercise saddle after a hiatus hasn't been so terrible.
I'm kinda shocked. Thought for sure that I'd be huffing and puffing and feeling dreadful when I hit the gym again. But nope. On Saturday my two treadmill miles at 3.5 mph just zipped on by. I broke a sweat, but felt like it was a pretty easy walk.
And today I did another brisk two miles on the treadmill. Even with a bit of a cold lingering from last week I felt pretty good.
Once this little cold is out of my system ( I am SO ready to not be sick anymore...coming up on a month with this crap hanging around!) I'll kick up a notch or three, but for now I'll be pleased as punch to keep knocking out a few miles each day until I'm back to full steam.
Eating is back on track.
Woohoo!!!
Even did a little healthy baking last evening when I made a batch of Roni's Banana Oatmeal Cups . Super yummy and healthy, but they taste like something I "shouldn't" be eating (banana bread..) And EASY to make. So easy.
Woohoo!!!
And that's all the news that's fit to print, Folks. Hope y'all are having a great week
That recipe sounds delish! Any suggestions if we don't have vanilla almond milk? Do you think it'll be okay to use regular milk and some vanilla extract?
ReplyDeleteI don't cook much, but want to start making some healthy things for my family. This looks like a good start!