Monday, January 10, 2011

Back up and running...kinda

Getting back in the exercise saddle after a hiatus hasn't been so terrible.

I'm kinda shocked. Thought for sure that I'd be huffing and puffing and feeling dreadful when I hit the gym again. But nope. On Saturday my two treadmill miles at 3.5 mph just zipped on by. I broke a sweat, but felt like it was a pretty easy walk.

And today I did another brisk two miles on the treadmill. Even with a bit of a cold lingering from last week I felt pretty good.

Once this little cold is out of my system ( I am SO ready to not be sick anymore...coming up on a month with this crap hanging around!) I'll kick up a notch or three, but for now I'll be pleased as punch to keep knocking out a few miles each day until I'm back to full steam.

Eating is back on track.


Even did a little healthy baking last evening when I made a batch of Roni's Banana Oatmeal Cups . Super yummy and healthy, but they taste like something I "shouldn't" be eating (banana bread..) And EASY to make. So easy.


And that's all the news that's fit to print, Folks. Hope y'all are having a great week

1 comment:

  1. That recipe sounds delish! Any suggestions if we don't have vanilla almond milk? Do you think it'll be okay to use regular milk and some vanilla extract?

    I don't cook much, but want to start making some healthy things for my family. This looks like a good start!